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Banana Smoothie Pancakes

  • Writer: influencingangel
    influencingangel
  • Mar 9, 2021
  • 1 min read

These super thick and fluffy flourless banana smoothie pancakes are a filling, healthy, satisfying and easy breakfast recipe! Made with no eggs, butter, oil or flour, these banana smoothie pancakes are naturally gluten free, vegan, dairy free and come with a sugar free option!


Ingredients🍎:

  • 1 heaping cup rolled oats (gluten free, if needed)

  • ¼ cup milk of choice (non-dairy, if needed)

  • 1 ripe banana

  • 1 tbsp baking powder

  • 1 tbsp apple cider vinegar

  • 1 tbsp maple syrup*

Optional: 1 tsp vanilla extract or ½ tsp cinnamon


Prep👩🏻‍🍳:

  1. Combine all the ingredients in a blender. Blend until smooth.

  2. Allow the batter to rest for 5-10 minutes, giving the oats time to absorb liquid and thicken.

  3. Preheat a nonstick pan over medium high heat. Once hot, pour in about ¼ cup of batter.

  4. Cook for 1-2 minutes or until you can easily slide a spatula underneath. Flip. Cook for another 1-2 minutes on the second side.

  5. Repeat until all the batter is used up.

  6. Add your toppings of choice and enjoy.



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